Learnings

Strength in the Struggle: My First Trek

The sun was still low in the sky, but the weight of the day was already pressing on me. I had only been hiking for about an hour, but it felt like my legs had been in motion for days. Every step was a challenge, each one dragging my body further into the mountain’s relentless incline. My lungs were tight, my breath shallow. I looked up at the peak—a faraway dot that seemed just out of reach, taunting me with its unattainable promise. I stopped for a moment, hands on my knees, gasping for air. The heat from the sun beat down on me, and the …

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Living Fully: Trust, Values, Relationships, and a Dash of Fun

Life has this fascinating way of teaching lessons when you least expect them—like during a trek, where every misstep can feel like a metaphor. I’ve spent hours scaling trails, pondering what makes a life worth living. The truth I keep circling back to is simple: trust, values, meaningful relationships, and enjoying life are the foundation. It sounds lofty, but these ideas are more connected than they first appear. Trust: The Fragile Bridge We Build Trust is tricky. You can lose it in two ways: when someone turns out to be inept, or when …

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From Peaks to Pavements: Lessons in Resilience from Trekking and Running

As a self-proclaimed newbie trekker, I recently reached an exhilarating milestone: completing five Himalayan treks in just under 11 months. Each trek pushed me to new heights—literally and metaphorically—forcing me to confront steep climbs, altitude sickness, and the ever-present whisper of doubt. Trekking, for me, was never just about the trails; it was about testing my grit, finding patience in discomfort, and learning to dance with the challenges nature throws at you. Yet, as I lace up my running shoes and hit the pavement, I find myself …

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Disconnecting to Reconnect – My Journey Beyond the Screen

It’s strange how silence can teach you more than words ever could. In the past 10.5 months, I’ve ventured on five Himalayan treks—each about four days long—and for 90% of those journeys, my phone stayed switched off. The mountains, rugged and vast, have a way of forcing you into the present moment. But once back in the city, the grip of my phone tightens, pulling me into its endless scroll. This contrast between my trekking life and urban reality has made me reflect deeply on our relationship with technology. It’s not just about how much …

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Step by Step: Finding Strength in Weakness on the Trails

When I lace up my trekking boots and step onto the trail, a mix of excitement and nervous energy fills me. Every trek has its own challenges, and by now, I’ve done five treks in just over 10 months. You’d think I’d have it all figured out, but each time, I face the same uphill battles—literally. Steep climbs at high altitudes? They humble me every single time. Add to that my inability to sleep on treks, and it’s a perfect storm that leads to AMS (Acute Mountain Sickness). Yet, somehow, I keep going back. Why? Because it’s in these struggles …

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Owning Your Scars: Rewriting Your Life with Grit and Grace

There’s a powerful truth in realizing that we’re never defined by our past, but rather by how we choose to live from this moment forward. It’s easy to get stuck in old memories, clinging to what was or what could have been. Memories can be a double-edged sword. They offer perspective, joy, and comfort during tough times, but they can also strangle you if you let them, holding you captive to someone else’s perception of who you are. We all have scars. Life has a way of throwing punches that leave us marked, but it’s those very scars that …

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Rediscovering Self-Love: A Journey Through Pain and Healing

I thought I had learned my lessons. I thought I knew better by now. Yet, when faced with the familiar storm of uncertainty and self-doubt, I found myself falling hard once again. It's as if the part of me I’ve been desperately trying to run away from has finally caught up. This time, it's here to stay. It's not uncommon for people to seek change after loss or moments of deep self-reflection. Some start going to the gym, some pick up new hobbies, some prioritize friendships, and others embark on self-discovery journeys to find inner peace and …

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Embracing the Journey: The Real Triumph in Life

Have you ever found yourself at the end of a long trek, standing on the peak of a mountain you’ve dreamt about for so long, only to feel an unexpected wave of emotions? It’s not always the triumphant, victorious high we anticipate. Often, it's a mix of relief, quiet satisfaction, and a lingering thought: “Why didn’t it feel exactly as I imagined?” I recently had a profound realization about this. For years, I had fantasized about reaching a particular milestone, picturing the moment over and over in my head. When I finally got there, despite …

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