I stood at the edge of a ridge, looking down at the jagged peaks that had become my constant companions for the past year. Six Himalayan treks in thirteen months—no small feat, but the truth is, the mountains have a way of stripping away all the noise in your head. And the noise had been constant for me. It wasn’t always this way. When I first started trekking, I couldn’t even finish a 15-minute hike. I remember that first trek, feeling like I was about to collapse every few steps. My legs burned. My chest felt tight. But the biggest hurdle …
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