It always starts the same way. You're lying in bed with your phone hovering inches from your face, backlit in ghostly blue, replaying that message thread like it’s a true crime documentary. Every emoji, every punctuation mark—suddenly a clue. Your mind, a CSI unit for emotional chaos. You tell yourself this is the last time. Then do it again tomorrow. Obsessive overthinking is the late-night snack no one talks about, and we keep going back like it might taste different this time. But it’s not the message or the missed call that’s the real …
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