I lost my mind the other day,
It ran off fast, got in the way.
Got stuck in thoughts that led nowhere,
In worries hanging in the air.
It dug up things best left behind,
Played old mistakes on loop, rewind.
Spun what-ifs out till I felt small,
Like I had no control at all.
For days I let it pull me in,
A spinning wheel beneath my skin.
Till something snapped—I took a stand,
And grabbed my mind with both my hands.
Turned down the noise, stepped into light,
Pulled myself back into the fight.
Because the mind will slip, it’s true,
But I decide what it can do.
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