{"id":1233,"date":"2024-04-21T21:00:10","date_gmt":"2024-04-21T21:00:10","guid":{"rendered":"https:\/\/ideaweb.me\/blog\/?p=1233"},"modified":"2024-04-21T21:00:32","modified_gmt":"2024-04-21T21:00:32","slug":"taming-feelings-a-simple-guide","status":"publish","type":"post","link":"https:\/\/ideaweb.me\/blog\/taming-feelings-a-simple-guide\/","title":{"rendered":"Taming Feelings: A Simple Guide"},"content":{"rendered":"\n<p>It&#8217;s super hard to keep feelings in check,<br>Like trying to hold water with a net.<br>Those moments hit, stomach drops,<br>We snap, regret the emotional chops.<\/p>\n\n\n\n<p>Feelings crash, then guilt creeps,<br>Even when others are the ones who leap.<br>It&#8217;s rough, shaking off those moods,<br>Staying chill takes major attitude.<\/p>\n\n\n\n<p>I\u2019ve struggled, anxiety\u2019s a beast,<br>Makes every little thing feel increased.<br>After loads of tears, heartache\u2019s school,<br>I found a trick, honestly, it\u2019s cool.<\/p>\n\n\n\n<p>Empathy&#8217;s my newfound way,<br>Not just what, but why people say<br>What they say, or do what they do,<br>Slip in their shoes, view their view.<\/p>\n\n\n\n<p>I&#8217;m working on me, trying to grow,<br>Sometimes honesty&#8217;s the way to go.<br>Is getting worked up worth my time?<br>Or is staying calm the better climb?<\/p>\n\n\n\n<p>I\u2019m not perfect, my emotions slip,<br>Like indulging in chips on a guilt trip.<br>But mastering them is worth the fight,<br>Next time, I&#8217;ll try to be the light.<\/p>\n\n\n\n<p>Let&#8217;s be kind, especially when others feel small,<br>Being human, that\u2019s the call.<br>So, here\u2019s a thought, from me to you,<br>Master your moods, and find your true.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s super hard to keep feelings in check,Like trying to hold water with a net.Those moments hit, stomach drops,We snap, regret the emotional chops. Feelings crash, then guilt creeps,Even when others are the ones who leap.It&#8217;s rough, shaking off those moods,Staying chill takes major attitude. I\u2019ve struggled, anxiety\u2019s a beast,Makes every little thing feel increased.After [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":true,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[19,14,10,31,21],"tags":[],"class_list":{"0":"post-1233","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-anxiety","7":"category-life","8":"category-personal","9":"category-poem","10":"category-self-care","11":"entry"},"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"vasudha","author_link":"https:\/\/ideaweb.me\/blog\/author\/vasudha\/"},"_links":{"self":[{"href":"https:\/\/ideaweb.me\/blog\/wp-json\/wp\/v2\/posts\/1233"}],"collection":[{"href":"https:\/\/ideaweb.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideaweb.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideaweb.me\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideaweb.me\/blog\/wp-json\/wp\/v2\/comments?post=1233"}],"version-history":[{"count":2,"href":"https:\/\/ideaweb.me\/blog\/wp-json\/wp\/v2\/posts\/1233\/revisions"}],"predecessor-version":[{"id":1235,"href":"https:\/\/ideaweb.me\/blog\/wp-json\/wp\/v2\/posts\/1233\/revisions\/1235"}],"wp:attachment":[{"href":"https:\/\/ideaweb.me\/blog\/wp-json\/wp\/v2\/media?parent=1233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideaweb.me\/blog\/wp-json\/wp\/v2\/categories?post=1233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideaweb.me\/blog\/wp-json\/wp\/v2\/tags?post=1233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}